I have always been fascinated with feet and how they support our bodies as we move. My mission is to have EVERYONE WALKING: pain-free, with good body alignment and more often.
I believe that understanding the unique design of our feet and legs teaches us how to improve our walking and moving capabilities, which leads to increased health benefits and longevity.
Our feet are often forgotten until discomfort and pain remind us that they exist. Simple measures can be taken to...
Our feet are our first mode of transport and diabetes can have a devastating effect on them. However, with a...
Pain in our feet, legs, knees, hips or even back pain, can often be linked with the positioning of our...
Did you know there are 26 bones and 33 joints in each foot? WOW! It’s obvious that feet are specifically...
Getting stronger feet to have a stringer healthful walk. Walk This Way Program A 6-week program designed to teach correct...
